Adult Ballet Fit & Adult Tap

We are happy to announce we have delved into Adult classes and hope to introduce more during 2022. We currently offer Ballet fit on Wednesdays and welcome any level from beginners to those who have done ballet as a child/adult. We start with a light circuit of exercises to get the blood pumping and activate core muscles, this takes us into some barre work and centre work with lots of giggles and new for term 3 we have introduced some choreography to flashdance, the class is finished off with a relaxing cool down. Thursdays we get together for a fun filled adult tap class, the first section of the class works on building up our steps and the second half we have more giggles learning choreography to show tunes and Abba tracks.